{"id":180,"date":"2019-09-22T15:36:18","date_gmt":"2019-09-22T13:36:18","guid":{"rendered":"http:\/\/massagebienetremn.com\/?p=180"},"modified":"2022-10-05T16:04:15","modified_gmt":"2022-10-05T14:04:15","slug":"amma-sur-chaise-mieux-vivre-en-entreprise","status":"publish","type":"post","link":"http:\/\/massagebienetremn.com\/index.php\/2019\/09\/22\/amma-sur-chaise-mieux-vivre-en-entreprise\/","title":{"rendered":"Amma sur Chaise, mieux vivre en entreprise"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/amanda-jones-Mk3rIB1JyTY-unsplash-Copie-2-1024x683.jpg\" alt=\"\" data-id=\"410\" data-full-url=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/amanda-jones-Mk3rIB1JyTY-unsplash-Copie-2-scaled.jpg\" data-link=\"http:\/\/massagebienetremn.com\/index.php\/2019\/09\/22\/amma-sur-chaise-mieux-vivre-en-entreprise\/amanda-jones-mk3rib1jyty-unsplash-copie-2-2\/\" class=\"wp-image-410\" srcset=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/amanda-jones-Mk3rIB1JyTY-unsplash-Copie-2-1024x683.jpg 1024w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/amanda-jones-Mk3rIB1JyTY-unsplash-Copie-2-300x200.jpg 300w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/amanda-jones-Mk3rIB1JyTY-unsplash-Copie-2-768x512.jpg 768w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/amanda-jones-Mk3rIB1JyTY-unsplash-Copie-2-1536x1024.jpg 1536w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/amanda-jones-Mk3rIB1JyTY-unsplash-Copie-2-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/pexels-andrew-neel-2682452-683x1024.jpg\" alt=\"\" data-id=\"368\" data-link=\"http:\/\/massagebienetremn.com\/index.php\/2019\/09\/22\/blog-3\/pexels-andrew-neel-2682452\/\" class=\"wp-image-368\" srcset=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/pexels-andrew-neel-2682452-683x1024.jpg 683w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/pexels-andrew-neel-2682452-200x300.jpg 200w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/pexels-andrew-neel-2682452-768x1152.jpg 768w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/pexels-andrew-neel-2682452-1024x1536.jpg 1024w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/pexels-andrew-neel-2682452-1365x2048.jpg 1365w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/pexels-andrew-neel-2682452-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><em>Une origine singuli\u00e8re:<\/em><\/p>\n\n\n\n<p>Le massage Amma sur chaise, connu aussi sous le nom de \u00ab&nbsp;<strong>Amma assis<\/strong>&nbsp;\u00bb en France ou \u00ab&nbsp;<strong>chair massage<\/strong>\/<strong>massage sur chaise<\/strong>&nbsp;\u00bb en Am\u00e9rique du Nord, est un d\u00e9riv\u00e9 du massage Amma traditionnel japonais. Le Amma selon la tradition est une approche \u00e9nerg\u00e9tique mill\u00e9naire combinant plusieurs techniques corporelles qui s\u2019apparentent \u00e0 la <strong>r\u00e9flexologie<\/strong>, au <strong>shiatsu<\/strong>, au <strong>massage su\u00e9dois<\/strong> et \u00e0 la <strong>chiropratique<\/strong>. Il a pour objectif d\u2019\u00e9liminer les blocages \u00e9nerg\u00e9tiques et de pr\u00e9venir et maintenir la sant\u00e9 en exer\u00e7ant une s\u00e9rie de man\u0153uvres sur 148 points sp\u00e9cifiques situ\u00e9s le long des <strong>m\u00e9ridiens<\/strong>, des muscles et des articulations. En plus d\u2019\u00eatre stimulant, il permet d\u2019atteindre un \u00e9tat profond de relaxation et de bien-\u00eatre int\u00e9rieur. Le massage Amma originel complet se pratique sur tout le corps, en position couch\u00e9e, tandis que le massage Amma assis se pratique sur une chaise de massage ergonomique et se concentre sur les \u00e9paules, la nuque, les bras, le dos et la t\u00eate.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"264\" src=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/Peinture_Japon_19em-1.jpg\" alt=\"\" data-id=\"383\" data-link=\"http:\/\/massagebienetremn.com\/index.php\/2019\/09\/22\/blog-3\/peinture_japon_19em-1\/\" class=\"wp-image-383\" srcset=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/Peinture_Japon_19em-1.jpg 350w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/Peinture_Japon_19em-1-300x226.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/agathe-marty-BU1N6sGKTCo-unsplash-1024x683.jpg\" alt=\"\" data-id=\"384\" data-full-url=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/agathe-marty-BU1N6sGKTCo-unsplash-scaled.jpg\" data-link=\"http:\/\/massagebienetremn.com\/index.php\/2019\/09\/22\/blog-3\/agathe-marty-bu1n6sgktco-unsplash\/\" class=\"wp-image-384\" srcset=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/agathe-marty-BU1N6sGKTCo-unsplash-1024x683.jpg 1024w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/agathe-marty-BU1N6sGKTCo-unsplash-300x200.jpg 300w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/agathe-marty-BU1N6sGKTCo-unsplash-768x512.jpg 768w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/agathe-marty-BU1N6sGKTCo-unsplash-1536x1025.jpg 1536w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/agathe-marty-BU1N6sGKTCo-unsplash-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><em>Sa cr\u00e9ation pour r\u00e9pondre au &nbsp;besoin de l\u2019occident&nbsp;:<\/em><\/p>\n\n\n\n<p>Dans les ann\u00e9es 80 le massage Amma sur chaise vit le jour \u00e0 l\u2019\u00e9cole Am\u00e9ricaine <strong>The Amma Institute<\/strong> de San-fransisco gr\u00e2ce \u00e0 son dirigeant <strong>David Palmer<\/strong>. Il cr\u00e9a cette s\u00e9quence sur une chaise ergonomique dont il est le concepteur, &nbsp;dans l\u2019optique de lutter contre le stress et la fatigue des employer Am\u00e9ricains. Cette technique brevet\u00e9 sous le nom de <strong>\u00ab Touch pro&nbsp;\u00bb<\/strong>, tr\u00e8s efficace, remporte un vif succ\u00e8s en s\u00e9duisant notamment <strong>Steve Jobs<\/strong>, qui institua, en 1984, le Amma assis chez Apple de fa\u00e7on r\u00e9guli\u00e8re, offrant jusqu&rsquo;\u00e0 350 massages assis\/semaine \u00e0 ses salari\u00e9s.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"732\" src=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-7-1024x732.jpg\" alt=\"\" data-id=\"449\" data-link=\"http:\/\/massagebienetremn.com\/index.php\/2019\/09\/22\/amma-sur-chaise-mieux-vivre-en-entreprise\/massage-mathilde-7\/\" class=\"wp-image-449\" srcset=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-7-1024x732.jpg 1024w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-7-300x214.jpg 300w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-7-768x549.jpg 768w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-7-1536x1097.jpg 1536w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-7-2048x1463.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/you-x-ventures-0K7GgiA8lVE-unsplash-1024x683.jpg\" alt=\"\" data-id=\"381\" data-link=\"http:\/\/massagebienetremn.com\/index.php\/2019\/09\/22\/blog-3\/you-x-ventures-0k7ggia8lve-unsplash\/\" class=\"wp-image-381\" srcset=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/you-x-ventures-0K7GgiA8lVE-unsplash-1024x683.jpg 1024w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/you-x-ventures-0K7GgiA8lVE-unsplash-300x200.jpg 300w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/you-x-ventures-0K7GgiA8lVE-unsplash-768x512.jpg 768w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/you-x-ventures-0K7GgiA8lVE-unsplash-1536x1024.jpg 1536w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2020\/10\/you-x-ventures-0K7GgiA8lVE-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><em>Un <strong>bienfait en entreprise<\/strong> en un temps record&nbsp;:<\/em><\/p>\n\n\n\n<p>&nbsp;Rarement plus longue qu&rsquo;une pause-caf\u00e9, pratiqu\u00e9 habill\u00e9, le massage Amma sur chaise offre une solution efficace, pratique et humaine en un minimum de temps (variant de 10mn \u00e0 20mn). Cette s\u00e9quence procure une v\u00e9ritable <strong>pause zen<\/strong> dans la journ\u00e9e; ce massage relaxant aide \u00e0 <strong>\u00e9vacuer le stress <\/strong>et refaire le plein en \u00e9nergie.&nbsp; L&rsquo;avantage de ce type de massage est d&rsquo;offrir un moment de d\u00e9tente directement sur le lieu de travail, l\u00e0 m\u00eame o\u00f9 prennent naissance bien des maux. Le massage sur chaise s&rsquo;int\u00e8gre facilement au planning, pour tous ou seulement certaines \u00e9quipes, en tant qu&rsquo;approche pr\u00e9ventive (hebdomadaire, mensuelle&#8230;), relaxante et \u00e9nergisante <strong>r\u00e9duisant le facteur d\u2019\u00e9puisement professionnel.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"732\" height=\"1024\" src=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-12-732x1024.jpg\" alt=\"\" data-id=\"447\" data-link=\"http:\/\/massagebienetremn.com\/index.php\/2019\/09\/22\/amma-sur-chaise-mieux-vivre-en-entreprise\/massage-mathilde-12\/\" class=\"wp-image-447\" srcset=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-12-732x1024.jpg 732w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-12-214x300.jpg 214w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-12-768x1075.jpg 768w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-12-1097x1536.jpg 1097w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-12-1463x2048.jpg 1463w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-12-scaled.jpg 1829w\" sizes=\"auto, (max-width: 732px) 100vw, 732px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"731\" src=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-5-1-1024x731.jpg\" alt=\"\" data-id=\"451\" data-full-url=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-5-1-scaled.jpg\" data-link=\"http:\/\/massagebienetremn.com\/index.php\/2019\/09\/22\/amma-sur-chaise-mieux-vivre-en-entreprise\/massage-mathilde-5-1\/\" class=\"wp-image-451\" srcset=\"http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-5-1-1024x731.jpg 1024w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-5-1-300x214.jpg 300w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-5-1-768x549.jpg 768w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-5-1-1536x1097.jpg 1536w, http:\/\/massagebienetremn.com\/wp-content\/uploads\/2022\/10\/Massage-Mathilde-5-1-2048x1463.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Publi\u00e9 par&nbsp;Mathilde&nbsp;No\u00ebl.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"http:\/\/massagebienetremn.com\/index.php\/prendre-rendez-vous\/\">Prendre rendez-vous<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Une origine singuli\u00e8re: Le massage Amma sur chaise, connu aussi sous le nom de \u00ab&nbsp;Amma assis&nbsp;\u00bb en France ou \u00ab&nbsp;chair massage\/massage sur chaise&nbsp;\u00bb en Am\u00e9rique du Nord, est un d\u00e9riv\u00e9 du massage Amma traditionnel japonais. Le Amma selon la tradition est une approche \u00e9nerg\u00e9tique mill\u00e9naire combinant plusieurs techniques corporelles qui s\u2019apparentent \u00e0 la r\u00e9flexologie, au [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":409,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"http:\/\/massagebienetremn.com\/index.php\/wp-json\/wp\/v2\/posts\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/massagebienetremn.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/massagebienetremn.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/massagebienetremn.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/massagebienetremn.com\/index.php\/wp-json\/wp\/v2\/comments?post=180"}],"version-history":[{"count":10,"href":"http:\/\/massagebienetremn.com\/index.php\/wp-json\/wp\/v2\/posts\/180\/revisions"}],"predecessor-version":[{"id":456,"href":"http:\/\/massagebienetremn.com\/index.php\/wp-json\/wp\/v2\/posts\/180\/revisions\/456"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/massagebienetremn.com\/index.php\/wp-json\/wp\/v2\/media\/409"}],"wp:attachment":[{"href":"http:\/\/massagebienetremn.com\/index.php\/wp-json\/wp\/v2\/media?parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/massagebienetremn.com\/index.php\/wp-json\/wp\/v2\/categories?post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/massagebienetremn.com\/index.php\/wp-json\/wp\/v2\/tags?post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}